EP 84: Conscious and Aligned Business Part 1: Why Your Nervous System is the Real CEO

Today we're unraveling the mysteries of your nervous system in a cozy and holistic way.

Your nervous system is like the control centre for your body. It impacts everything from your movements to your organ functions. In today's episode we'll delve into the two main branches: the calm "rest and digest" and the intense "fight or flight." If you're stuck in fight or flight, it can lead to physical issues, like muscle tension and digestive problems.

But here's the real gem: creating a conscious and aligned business means making your nervous system feel safe. Stepping out of your comfort zone often triggers fight or flight, and that's where most of us are stuck. We'll explore ways to gently expand your comfort zone, which, in turn, can positively impact your business and personal growth.

Join us next week as we delve even deeper into conscious and aligned business practices. We'll go from autopilot to full presence. Remember, your nervous system isn't just a buzzword – it's your key to a life and business in perfect harmony.

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