EP 124: Listen to your body, Lead your business: How body awareness fuels business success
This episode of Alive & Thriving explores how listening to your body unlocks deeper wisdom for holistic business success.
By cultivating a deeper connection with your body, you unlock a powerful tool for navigating the entrepreneurial journey. In this episode, we'll delve into:
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The Body as a Business Ally: Why somatic awareness is a crucial component of success for women entrepreneurs, allowing you to intuitively guide your business decisions.
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Understanding the Nervous System's Impact: We'll explore how the nervous system, the body's internal control center, influences stress levels and performance. Learn strategies to shift from fight-or-flight mode to a state of focused flow.
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Guided Embodied Awareness Practice: This episode includes a powerful guided practice designed to connect you with your body's wisdom.
By dropping into your physical and emotional cues, you can realign your business goals with your deeper purpose.
Ready to integrate body awareness into your routine and cultivate a thriving business from the inside-out?
This episode is packed with actionable tips and practices to get you started. Listen in and join us in co-creating a business journey that is as successful as it is deeply fulfilling.
P.S. Share your insights and breakthroughs related to embodied awareness with me on Instagram
Resources:
My gift to you FREE Grounded Launch Kit. Download yours here: www.inspiredlifecollective.com.au/launch
Becoming Limitless: https://www.inspiredlifecollective.com.au/limitless
Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur
Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence
Book a complimentary discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica
Connect with Jess:
Instagram @jessica.read.ilc
Website: https://www.inspiredlifecollective.com.au
Facebook: @inspiredlifecollectiveau
Tiktok: @jessica.read.ilc
