EP 125: My Nervous System Said 'NO'. The new hustle paradigm for coaches and healers

Burnout isn't a badge of honour my beautiful friend.

In this episode, I discuss (rant about?) let’s go with discuss 😅 the challenges the pervasive "hustle harder" mentality within the coaching and healing Entrepreneurial space.

Based on both my personal and professional experience as an Alternative Therapist and Coach, I speak on the importance of balancing ambition with nervous system health to avoid chronic stress and burnout.

Together, we’ll dive into:

• The Science Behind Hustle: Exploring the impact of chronic stress on your nervous system and long-term well-being. Understanding this connection is key to building a sustainable business.

• The biggest lie you are told by business coaches about having to hustle harder in order to be successful

• Redefining Success: It's time to move beyond hustle-centric metrics. We'll explore a more holistic approach to success, one that prioritises both professional growth and personal fulfilment.

Are you ready to create a thriving business without compromising your health?

Listen now.

PS.

• Download The Grounded Launch Toolkit (Free ): This exclusive toolkit provides resources and strategies specifically designed to help coaches and healers craft successful launches without sacrificing their well-being. - DOWNLOAD HERE