All Episodes
Episodes
EP 141 đż More income with less effort? How Scaling Back Can Scale Your Business Up
Have you ever felt stuck in the endless hustle, only to wonder if all the hard work is even worth it? If youâre craving balance, fulfilment, and sustainable growthâbut feel drained and questioning your pathâthis...
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EP 140 đż Think you can do it alone? Here's why successful coaches always invest in mentorship
⨠âQuick fixes might feel good in the moment, but real, lasting transformation takes more than just a band-aid solution.â
Are you feeling frustrated because you keep trying every shiny new hack to grow your business,...
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EP 139 đż The secret to moving forward in business even when fear shows up
⨠âFear isnât the problemâitâs the meaning we attach to it.â
This episode is an invitation to get real about the fears holding you back in your business.
Have you ever delayed putting yourself out there, raising your...
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EP 138 đż From Self-Sabotage to Success: A Journey of Inner Mastery
⨠âItâs not the challenges themselves that hold you backâitâs the meaning you attach to them.â
This is not your average episode of Alive and Thriving.
Today, Iâm sharing an exclusive training I recently ran because...
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EP 137 đż Reclaiming Your Worth & Breaking Free From the "Too Cheap" Trap
I used to believe lowering my prices would attract more clients. The truth? It only attracted more doubt.
If youâve been undercharging because youâre scared the market wonât pay your worth, itâs time for a shift. Your...
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EP 136 đż How to Stop Sacrificing Your Well-Being for Success
In todayâs episode, we explore how aligning your energy can unlock new levels of business growth and personal fulfillment. If youâre feeling stuck or constantly hustling without seeing results, this conversation will...
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EP 135: Rewire your brain and energy for success with future pacing
I'm going to introduce to you one of my favourite manifestation techniques that has formed part of my practice for years and had the most incredible impact on my life.
It's hard to see the future clearly sometimes,...
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EP 134: You want to be Profitable, It's time to Plug Your Leaks
Are you tired of feeling financially drained, despite your best efforts? It's time to explore the energetics of profit.
In this episode, weâll dive into money leaks and discover practical steps you can take to...
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EP 133: The Secret to a Booked Out Business (hint, it's all in your head)
Are you feeling stuck in your business, despite your best efforts? It's time to look beyond external strategies and jump into the internal work.Â
In this episode, we're talking about the three key mindset shifts that...
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EP 132: How to Identify if it's a "you problem" to avoid becoming a failed business statistic
In this episode of Alive and Thriving, weâre tackling the struggles that keep so many entrepreneurs from fully thriving. If youâve ever doubted your abilities or felt like throwing in the towel for a "real job," this...
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EP 131: Back to Reality? Creating a Life You Don't Need to Escape From
Iâm sharing a personal reflection thatâs been on my mind since returning from my recent retreat. You know when someone says, âWelcome back to realityâ? It really bugged me! Why does the reality we live in have to feel...
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EP 130: Early Business Hacks: 8 strategy and mindset shifts I'd make if I had to start my business again.
Are you ready to shift from doing it all to working smarter, not harder?
In todayâs episode, weâre diving into how to scale your business sustainably without burning out. If youâve been stuck in the cycle of juggling...
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