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Alive and Thriving

Alive and Thriving

Hosted by: Jessica Read

The Alive and Thriving Podcast empowers ambitious female entrepreneurs to become the embodied leaders they were meant to be. Host Jessica, a Mum, visionary and 6/3 Mani Gen specialises in emotional healing and...

All Episodes

Episodes

EP 142 🌿 How the channel of struggle and crisis became my biggest gifts in business

It’s my story like you’ve never heard it before. In this deeply personal episode, I pull back the curtain on the struggles that have shaped me—not just as an entrepreneur but as a human. From a $40,000 business loss...
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EP 141 🌿 More income with less effort? How Scaling Back Can Scale Your Business Up

Have you ever felt stuck in the endless hustle, only to wonder if all the hard work is even worth it? If you’re craving balance, fulfilment, and sustainable growth—but feel drained and questioning your path—this...
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EP 140 🌿 Think you can do it alone? Here's why successful coaches always invest in mentorship

✨ “Quick fixes might feel good in the moment, but real, lasting transformation takes more than just a band-aid solution.” Are you feeling frustrated because you keep trying every shiny new hack to grow your business,...
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EP 139 🌿 The secret to moving forward in business even when fear shows up

✨ “Fear isn’t the problem—it’s the meaning we attach to it.” This episode is an invitation to get real about the fears holding you back in your business. Have you ever delayed putting yourself out there, raising your...
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EP 138 🌿 From Self-Sabotage to Success: A Journey of Inner Mastery

✨ “It’s not the challenges themselves that hold you back—it’s the meaning you attach to them.” This is not your average episode of Alive and Thriving. Today, I’m sharing an exclusive training I recently ran because...
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EP 137 🌿 Reclaiming Your Worth & Breaking Free From the "Too Cheap" Trap

I used to believe lowering my prices would attract more clients. The truth? It only attracted more doubt. If you’ve been undercharging because you’re scared the market won’t pay your worth, it’s time for a shift. Your...
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EP 136 🌿 How to Stop Sacrificing Your Well-Being for Success

In today’s episode, we explore how aligning your energy can unlock new levels of business growth and personal fulfillment. If you’re feeling stuck or constantly hustling without seeing results, this conversation will...
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EP 135: Rewire your brain and energy for success with future pacing

I'm going to introduce to you one of my favourite manifestation techniques that has formed part of my practice for years and had the most incredible impact on my life. It's hard to see the future clearly sometimes,...
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EP 134: You want to be Profitable, It's time to Plug Your Leaks

Are you tired of feeling financially drained, despite your best efforts? It's time to explore the energetics of profit. In this episode, we’ll dive into money leaks and discover practical steps you can take to...
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EP 133: The Secret to a Booked Out Business (hint, it's all in your head)

Are you feeling stuck in your business, despite your best efforts? It's time to look beyond external strategies and jump into the internal work.  In this episode, we're talking about the three key mindset shifts that...
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EP 132: How to Identify if it's a "you problem" to avoid becoming a failed business statistic

In this episode of Alive and Thriving, we’re tackling the struggles that keep so many entrepreneurs from fully thriving. If you’ve ever doubted your abilities or felt like throwing in the towel for a "real job," this...
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EP 131: Back to Reality? Creating a Life You Don't Need to Escape From

I’m sharing a personal reflection that’s been on my mind since returning from my recent retreat. You know when someone says, “Welcome back to reality”? It really bugged me! Why does the reality we live in have to feel...
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