All Episodes
Episodes
EP 130: Early Business Hacks: 8 strategy and mindset shifts I'd make if I had to start my business again.
Are you ready to shift from doing it all to working smarter, not harder?
In today’s episode, we’re diving into how to scale your business sustainably without burning out. If you’ve been stuck in the cycle of juggling...
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EP 129: All the reasons I had NOT to go to Bali with my mentor
In this episode, I share my personal experience of nearly talking myself out of attending a solo retreat in Bali. From mum guilt to financial worries and fears of stepping out of my comfort zone, I break down the...
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EP 128: The Jealousy Mindset: How It Holds You Back and How to Overcome It
Have you ever felt a pang of jealousy?
That green-eyed monster that creeps in when you see someone else's success? You're not alone.
In today's episode, we're diving deep into the often uncomfortable topic of...
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EP 127: Most People Skip This Step: The uncomfortable truth about holding your next level in business
Are you tired of the endless hustle and superficial strategies? In this episode, we dive into the transformative power of identity work. Discover how to overcome limiting beliefs, cultivate a growth mindset, and...
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EP 126: How to Transform Your Financial Reality, with Money Mentor Clare Wood
In this transformative episode, money mindset expert Clare Wood joins me for a deep dive into financial freedom and personal resilience. We explore the three core money blocks that often hinder success and share...
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EP 125: My Nervous System Said 'NO'. The new hustle paradigm for coaches and healers
Burnout isn't a badge of honour my beautiful friend.
In this episode, I discuss (rant about?) let’s go with discuss 😅 the challenges the pervasive "hustle harder" mentality within the coaching and healing...
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EP 124: Listen to your body, Lead your business: How body awareness fuels business success
This episode of Alive & Thriving explores how listening to your body unlocks deeper wisdom for holistic business success.
By cultivating a deeper connection with your body, you unlock a powerful tool for...
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EP 123: Exposing the shadows through my human design with Tegan Parkinson
Ever feel like you're constantly bombarded with the "embrace your Human Design and everything will be magical" message? Yeah, me too. That's why this episode of Alive and Thriving is different.
Forget the...
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EP 122: EFT Tapping to Ease the Emotional Rollercoaster of Launching
Launching your dream program or service can be a time of immense excitement and…well, let's be honest, emotional turmoil. For healers, coaches, and service providers, the launch process can be emotionally draining,...
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EP 121: Taking the Stress out of Content Creation; Mel Daniel's guide to simple, effective, heart-led content
In this episode of Alive and Thriving, I am joined by the inspiring Mel Daniels, a content marketing strategist, speaker, podcast host, and author.
Mel shares her unique journey from corporate leader to devoted mom...
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EP 120: Closing the Gap; Pushing Past Personal Limits in your Soul-led Business
In this episode of 'Alive and Thriving,' I dive deep into the transformative journey of running a soul-led business, shedding light on both the gaps and gains of entrepreneurship. Whether you're just starting out or...
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EP 119: From Teacher of 29 years Battling Brainfog, Illness and Self-doubt to Empowered Healer. Kristen's 'Effortless' Story
In this episode, we dive deep into Kristen's incredible journey – from battling brain fog, illness, and self-doubt during her 29-year teaching career to blossoming into a radiant healer. As an EFT practitioner, inner...
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